You must be the change you want to see in the world ~ Mahatma Gandhi

Monday, March 25, 2013

Eat Clean, Get Lean!

Have you thought about joining the clean eating movement? It won't just improve your health... it will improve your families as well!

If you aren't sure where to start.... start here! I have stumbled across a great resource!
He and She Eat Clean!

This is a great site run by 2 married couples that decided to get clean and lean together.
They will show you how to prep your foods in advance, plan your work out routine and even give you great recipes for when chicken and broccoli sounds boring!

Great job Jim and Tiffany & Scott and Whitney, I am LOVING your tips!


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